EMDR Therapy
Let’s say “goodbye” to all this distress…
The haunting memories…
The troublesome thoughts…
The unpleasant physical sensations…
The unwanted emotions…
No matter the source of your pain, EMDR can help you be DONE with it.
If you’re here, you’ve probably lived through…
Chronic stress…
Ongoing anxiety…
Military deployments…
Major life changes like a divorce, death, or loss of a job…
Or traumatic events like an accident, abuse, violence, or a natural disaster…
These things have left sadness, nightmares, fear, loneliness, and flashbacks in their wake.
When your usual coping skills aren’t enough…
Eye Movement Desensitization and Reprocessing (EMDR) can make a difference. It’s a neuroscience-based treatment that changes almost every brain structure to give you noticeable results.
EMDR tackles the root causes of your distress. Here’s how it works:
Assessment and planning…
We’ll map out the specific issues you want to address. That means understanding your challenges and identifying areas to heal and grow. Forget the stereotypes you’ve seen on TV; therapy with me is a collaborative, dynamic experience!
Bilateral stimulation…
Using eye movements, sounds, or taps, we’ll help your brain reprocess traumatic memories. Doing so reduces their emotional impact without the discomfort of “reliving” the experience.
Positive reinforcement…
We’ll replace negative beliefs with positive ones, strengthening your resilience and self-worth.
Throughout your treatment, I’ll give you mindfulness exercises and relaxation techniques to support your healing.
My goal is to help you confront and process your pain so you can lead a more balanced, peaceful life.
No more!
You’ve felt isolated and helpless for long enough. No more sleepless nights… and no more avoiding life.
Remember, you don’t have to face this journey alone. Let’s work together on your path toward recovery and well-being.
It’s time to take the first step toward reclaiming your life!
Reach out today, and we’ll start with your free consultation: (346) 626-1634.