Individual Therapy
When misery becomes your new normal…
How can you enjoy life when you’re constantly looking over your shoulder – when there’s something around every corner, just waiting to startle you?
How can you thrive when you have to “check out” your mind and body just to get through the day? Numb and disconnected, you’re never fully present.
How can you rest or relax when you’re haunted by memories that never really go away? It’s no wonder that you’re on edge and can’t sleep.
I bet you would do anything to make it all stop and regain control of your life.
But right now, things are slipping…
Trauma leaves you reeling. Out of balance, out of hope, and the fallout seeps into every area of your life.
You do what you can to avoid being triggered so you “numb out” or withdraw from feelings. But as you know, it doesn’t help. Instead, you embark on the exhausting odyssey of suppressing your emotions.
It makes you feel weak…
Unconfident…
Like you’re being robbed of everything you’ve achieved…
If you’re like most people who have dealt with trauma, a panic attack or emotional outburst feels like it can happen at any time.
And when you feel “different,” unlovable, or unable to trust others, you shrink away from life and everyone in it.
You are NOT broken!
I know it might feel that way, but I’m here to tell you…
Positive brain health is the key to coping with and resolving the pain.
Most people have no idea how to achieve it, though. The brain is a complex machine that’s been programmed and conditioned over its life and from a myriad of experiences. Even neuroscientists have to spend YEARS studying the brain to understand how it works.
You don’t have that kind of time. Fortunately, I’ve done the work for you.
I’m here to show you how to get your life back.
I have the keys to the lock. Let me hand them to you!
Here, we do “neuropsychotherapy” – therapy with a focus on healing the brain.
I create a comfortable, nonjudgmental, and compassionate space to explore your past and the many factors behind your current struggles.
I want to know all about you as a whole person. I’ll do that scientifically, using diagnostic questionnaires, genetic testing, and your account of your experiences, emotions, and core beliefs – past and present.
I’ll teach you all about your brain, and we’ll work together to create a therapy plan to achieve your goals.
A big part of our work will center on reconnecting you to your thoughts, emotions, and body. To heal, you have to integrate them all. I liken it to the experience of psychological warfare for the brain, body, and soul!
Get ready to learn specific strategies, skills, and techniques for combating your toughest challenges and creating real change.
Not your typical telehealth…
I’m a professional, and I’ll treat you and your time with the respect you deserve.
I won’t arrive late, and I won’t take ten minutes of our session to handle personal business or put away animals barking in the background. Ever had a telehealth visit where your provider looked like they were doing a side hustle at their kitchen table? That won’t happen here.
With me, rest assured that your sessions and information will remain private and confidential.
From the first session, you’ll know what the plan is, why, and effective strategies to begin your journey.
You’ve shouldered this burden long enough.
It ends here. No more going it alone!
You need someone who knows the brain, has healed using the same strategies you’ll learn, and is passionate about helping others achieve their best life.
I’ve been doing this a long time, and I’ve yet to see a condition that can’t be reversed.
There is hope!
Call today, and we’ll get started with your free consultation: (346) 626-1634.