Healing Trauma

2120760704You might not know it, but…

Much of what you’re going through has a direct link to the trauma from your past.

Always feeling irritable, on edge, and on guard…

Dealing with scary or negative thoughts, like flashbacks or nightmares, that jump into your mind and body out of nowhere…

Avoiding people and things that conjure up bad memories or emotions…

It can leave you feeling stressed or detached from your body or surroundings. You might even feel like you could lose control of your emotions at any moment.

If you’re feeling ANY of this, you’re likely carrying trauma.

It can come from any emotionally distressing event.

Accidents, all types of abuse or neglect, racism, rejection from family and friends, painful religious experiences…

Even “small things,” like lack of emotional support or a bad life choice, can disturb you when you reflect on it. That makes them traumatic.

Whether you’re a child or an adult, the brain can only process so much information during an emotionally distressing event. What’s left over – the worst part of the incident – is then stored deep in your brain in the hippocampus. That’s why you see the same image every time you think back to it.

If unresolved, trauma can cause long-lasting harm to the body and significantly impact your life.

2303603333It’s time to heal these very tender wounds.

Your relationship with your memories, trauma, and the symptoms created by it is valid and unique.

I want to know your story and how you’ve been coping (or not). If you’ve been engaging in risky or self-destructive behavior, know that this is a safe and welcoming space for you.

I know how devastating trauma can be, but I also know you CAN heal… you just need a safe and supportive environment; and a knowledgeable guide. I’ve seen it time and time again…

The neuropsychotherapeutic techniques we’ll use will give you change, progress, and relief.

Don’t put this off…

If left untreated, trauma can lead to other diagnosable disorders related to anxiety or dissociation.

Plus, you’ve suffered long enough.

You’re not alone in this!

Let’s see if we’re the right fit for you. Call today, and we’ll talk more during your free consultation: (346) 626-1634.